Detox, short for detoxification, is the purification of the body by removing toxins. This is an important first step in healing.

The Cause of all Disease: Toxemia Explained is a MUST READ blog post by Chris Wark who was diagnosed with Stage 3 Colon Cancer in 2003 at 26 years old. He had surgery, but refused chemo. Instead he used nutrition and natural therapies to heal himself.

The Environmental Group’s consumer guides are great resources for eliminating toxic chemicals and pesticides from food, cosmetics and cleaning products.  Here is a list of simple things you can do to reduce your exposures: 

Preventing Cancer: Nine Practical Tips for Consumers.

Here is EWG’s Dirty Dozen List of Endocrine Disruptors and some tips on how to avoid them.

Stress causes acidity in the body — no matter how good we eat. And acidity is NOT the environment for a vibrant, healthy body!  A DCIS diagnosis can knock us over the edge with shock, fear, confusion, overwhelm, grief, anger, etc.  Instead of taking the anti-anxiety meds your Dr. quickly prescribes, here are 10 “alternative,” NONTOXIC ways to transform stress…

Click here for ways to transform stress.

What is it?     Why is it important?     and   How do I do it?  

DETOX DETOX DETOX